Blog

You gave birth. You’re past the initial healing window. But something still feels off. Your low back still aches...

  When It’s Not Just Tendonitis... It’s a Trapped Nerve If you've had elbow pain for months (or years), and you've...

It’s Not a Knot. It’s a Signal.If you’ve got a stubborn ache between your shoulder blades that won’t release no...

A Disc Problem Isn’t Always a Disc Problem.Most patients who come into our Charlotte clinic don’t just say, “My...

Why ‘tight and weak’ is a red flag for adhesion — and what to fix first for real relief

How unseen "glued tissues" (adhesions) may be the missing cause—and what actually works to heal

That Knot in Your Shoulder That Never Goes AwayYou know the one. That deep, stubborn tightness between your neck...

Living With Pain For 12 Weeks Or More Most providers are set up to handle new injuries. You sprain your ankle, you...

Why Shoulder Pain Lingers Even After Injections and Therapy Shoulder pain is one of the most frustrating problems...

Carpal Tunnel That Does Not Improve With PT or Surgery You try the splints. You do the physical therapy. Maybe even...